Healthcare, Rooted in YOU.

Embarking on a journey toward wellness should be straightforward and stress-free. At Rooted Health and Wellness, we believe in a transparent and personalized approach to your care. We operate on a direct pay based system, allowing us to focus entirely on you without the complexities of insurance billing. Our commitment is to provide high-quality, individualized services tailored to your unique needs. By choosing a direct pay model, we prioritize your experience and well-being, ensuring that your investment is directly invested in your health journey. Say goodbye to insurance hassles and hello to a more streamlined, patient-centered experience with Rooted Health and Wellness.

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Meet Your Provider

Jill Dixson is a national board-certified family nurse practitioner specializing in women’s and men’s hormone replacement therapy and direct primary care. Working in healthcare for over 20 years, she has developed a passion for health prevention and wellness. Her goal is to bring a holistic patient-centered approach to the rural healthcare setting, while helping you to be the best version of yourself from the inside out.

Services Offered:

Bioidentical Hormone Replacement Therapy (BHRT)

Bio-Identical Hormone Replacement Therapy (BHRT) is a way of restoring the balance of your hormones while aiming to relieve the symptoms that often come with imbalances such as fatigue, weight gain, brain fog, sleep issues, and more; using hormones that are identical in structure to those naturally produced by the body. Both women and men experience a decrease in hormone levels naturally with age, BHRT is an effective solution that can help.

Direct Primary Care

Direct primary care is a new healthcare model that offers patients personalized, affordable care. Unlike traditional insurance-based practices, DPC involves a flat monthly fee, rather than per-visit charges. This allows for more time with your doctor, leading to better relationships and care. With DPC, you can expect shorter wait times, same-day appointments, and easier access to your provider.

Rooted in You Blog

Breaking the Silence: Let’s Talk About Menopause Together

September 23, 2025

As we head into October’s Menopause Awareness Month, it’s the perfect time to start a conversation that has been kept in the shadows for far too long. Menopause is a natural phase of life — but for many women, it’s one filled with unanswered questions, confusing symptoms, and the feeling of going through it alone. At Rooted Health & Wellness, we believe in changing that narrative. Why This Conversation Matters For generations, menopause has been whispered about instead of openly discussed. Yet the reality is that every woman will experience it, and each journey is unique. From hot flashes and sleep struggles to shifts in mood and energy, menopause touches nearly every part of health and well-being. The more we talk about it, the more empowered women feel to take control of their health — and the better supported they’ll be by their families, friends, and communities. The M Factor: Shredding the Silence Last year, PBS released a groundbreaking documentary called The M Factor: Shredding the Silence on Menopause. This powerful film dives deep into the stories of women navigating menopause, breaking down stigma, and bringing awareness to the importance of research, support, and open conversation. It’s honest, real, and — most importantly — it reminds us that women don’t have to face menopause in isolation. A Challenge for You and Your Girlfriends This October, we want to invite you to join us in kicking off Menopause Awareness Month with a challenge: 👉 Gather your girlfriends, sisters, or women in your life and host a watch party of The M Factor. Make it an evening of honesty, connection, and support. Talk about what you’ve experienced, what you’ve learned, and what you still want to know. The more we normalize these conversations, the more we empower each other. Rooted in Support At Rooted Health & Wellness, we know that menopause isn’t just a stage of life — it’s an important chapter of your health journey. We’re here to answer questions, provide support, and walk with you through the transition with compassionate, personalized care. Let’s make this October about more than awareness. Let’s make it about action, connection, and breaking the silence once and for all. Ready to Take the Challenge? - Mark your calendar for October. - Plan your watch party with friends. - Look for the watch party event on our FB page for the documentary! - Share your experience with us — we’d love to hear your stories! Together, we can make menopause a conversation, not a secret. 📌 Stay tuned: We’ll be sharing more throughout October for Menopause Awareness Month — including resources, education, and ways to support your health at every stage.

Your Health, Your Terms

August 23, 2025

Ever feel like you’re just not heard when it comes to your health concerns? It’s a frustrating — and unfortunately common — experience. Whether it’s a rushed appointment, unanswered questions, or feeling like your concerns are brushed aside, not being heard can make it harder to get the care you truly need. At Rooted Health & Wellness we believe that patients should feel heard, valued, and supported. Still, it’s important to know how to advocate for yourself in any healthcare setting. Here are a few tips to help you take an active role in your health: 1. Prepare for Your Appointments Write down your questions, symptoms, and concerns ahead of time. This ensures you don’t forget anything during your visit — especially when time is limited. 2. Be Clear and Specific When explaining your symptoms or concerns, be as specific as possible. Instead of “I don’t feel well,” try “I’ve had a constant headache for three days, and it’s worse in the evenings.” 3. Ask for Clarification If you don’t understand something, speak up! It’s your right to know what a diagnosis means, why a test is being ordered, or what side effects a medication may have. 4. Bring a Support Person Having a trusted friend or family member with you can help you remember details and provide emotional support. 5. Know Your Options Don’t be afraid to ask about alternatives — whether it’s different treatment options, lifestyle changes, or second opinions. The Rooted Difference At Rooted Health & Wellness, you don’t have to fight to be heard. Jill’s gives you unrushed appointments, direct access, and a focus on listening to you — because your health should always be a collaboration, not a one-way conversation. Your health, your terms. Take an active role in your care — and choose a provider who truly listens. Want a different kind of healthcare experience? We are here, when you are ready to be heard!